This morning, in a seemingly brief gap in the showers I went out for a solo ride, tried to keep the HR and effort low, I know that if I’m on the club run tomorrow and commuting Monday & Tuesday, I need to preserve the legs. Lovely ride though.
This morning, in a seemingly brief gap in the showers I went out for a solo ride, tried to keep the HR and effort low, I know that if I’m on the club run tomorrow and commuting Monday & Tuesday, I need to preserve the legs. Lovely ride though.
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